Your kid is grieving a loss …
But do you realize you are too?
When we’re in the thick of taking care of others, it’s easy to lose ourselves in the chaos. We think, “if I can just fix their problem, everything will be back to normal”. But it never works that way.
- Are they so easily set off lately that you’re constantly on eggshells?
- Do you feel like you’re about to go over the edge?
What You’ll Leave With:
→ A clear understanding of the heavy load your kid is carrying
→ Effective strategies to help support them in lightening their load
→ A sense of permission that you are allowed to put yourself first – no guilt required
→ Knowledge on when to prioritize your needs vs theirs
→ Easy-to-implement strategies to repair your own emotional exhaustion
→ Relief – for both of you