LIVE ONLINE TRAINING

Boundary-Setting at Work

Learn to set clear, confident boundaries that protect your wellbeing and build trust—without guilt, fear, or disconnection.


DATE:

August 6th, 2025

TIME:

1-2:30pm EST

LOCATION:

Virtual (via Zoom)

Session Details


In a fast-paced, always-on work culture, it can feel risky—or even selfish—to say “no,” ask for what we need, or protect our time and energy. However, setting boundaries is one of the highest forms of self-care. It’s not about building walls—it’s about creating clarity, safety, and trust for ourselves and those we work with.

This session takes a trauma-informed approach to boundary-setting at work. We recognize that past experiences can shape how comfortable—or uncomfortable—it feels to speak up, and that not everyone has had workplaces where boundaries were respected or welcomed. Through this lens, we explore practical ways to identify, communicate, and hold healthy boundaries without guilt or fear. We discuss how to advocate for our own needs while fostering connection, respect, and psychological safety in our teams–and beyond! Whether navigating burnout, people-pleasing, or unclear expectations, this session offers tools to help reclaim our well-being—because we shouldn’t have to sacrifice ourselves to be a valued colleague or leader.

Who Should Attend


  • Experienced People Leaders: Add to your already plentiful toolkit with new ideas & strategies.
  • Future & Emerging Leaders: Learn how to inspire and manage teams effectively.
  • Human Resources and Learning & Development Professionals: Discover new strategies & ideas to support the people leaders you work with.
  • Entrepreneurs & Business Owners: Take away invaluable skills that help you forge & maintain strong relationships with clients, collaborators, and team members.

Session Outline


  • An understanding of why we may struggle to set boundaries—based in neuroscience!
  • Hard truths about boundary-setting & boundary-setting basics
  • Understanding the difference between microboundaries and regular boundaries—and why each is important
  • Framework to establish priorities and when boundaries are needed
  • Scripts & self-awareness strategies to support healthy boundaries

Additional Resources


Microboundaries Worksheet

Regulation & Boundaries Worksheet

10 Curious Boundary-Setting Questions

Full Slide Deck

Meet Your Facilitator


kim van ryn

Trauma-informed leadership & neurodiversity expert

Kim Van Ryn

Kim (she/her) started her career as a Child and Youth Worker in foster and adoptive care, developing skills and gaining education in trauma and attachment theory. After a short break from the human services field, she returned to work in day services with adults with neurodiversities and found her true calling. Over the past years of professional development Kim has attained her BA in Human Services with honors, and her Trauma-Informed Care and Counselling certificate. She is continuously mentored to communicate more deeply with non-speaking people. Kim now offers therapeutic support to people with neurodiversities who have experienced emotional trauma.

With her team, Kim opened the doors to Branching Out Support Services in 2019 which supports people across the age span who live with developmental disabilities and neurodiversities.

What People Are Saying


This training on boundaries was different from any other I've taken. Basing it in the nervous system made parts "click" for me that never have before. This is going to be helpful both at work and in my personal life.

TRAINING PARTICIPANT

This boundaries training left me with a lot to think about. I hadn't thought of microboundaries before and am now actively looking for ways to implement them in my life, and feeling the difference when I do.

Training participant

Frequently Asked Questions


Is this a live or self-paced training?

This session is delivered live on Zoom Webinar. Questions are welcome throughout and at the end of the session.

How do I join the live workshop?

You'll receive a calendar invitation with join link from Zoom automatically upon registration. Reminder emails will be sent ahead of time.

Do you offer discounts for groups?

Yes! For groups, please reach out using our contact form and we'll register participants on our end and send an invoice. Discount will depend on the number of participants and the overall number of sessions purchased.

What technology do I need?

You need a device with a screen, audio and internet. You can use a laptop, iPad, tablet or phone.  

Will I receive a receipt?

Upon registration you'll receive a payment receipt from Stripe, our payment processor. If you need a more detailed receipt please contact us.

 

What if I am late or miss the live session?

This session will be recorded and the playback will be available for viewing in your profile on TheExpertTalk.com within two business days of the session finishing. You can join the session live at any time once it's begun.

Will there be a recording of this workshop?

Yes! The recording will be available to all registrants within two business days post-session. The recording will be viewable in your profile on TheExpertTalk.com.

Will I receive a Certificate of Completion?

Completion certificates are not sent automatically at this time. If you need one, please reach out via our contact form and we'll be happy to send you one.

Will this workshop be accepted for professional development credit in my industry?

Ultimately it is up to the participant to ensure this training would be accepted by their licensing body in their province or state. Please advise us ahead of time if you need a Certificate of Completion for this session. You must attend the live session to receive a Certificate of Completion. At this time, we cannot provide Certificates of Completion for accessing the recorded playback.

Boundary-Setting at Work

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